Umbilicus Meridian SITE ON THE BODY: Hold 20 and opposite 19 simultaneously. AFFECTS / EFFECTS: Physiological/Structural: Not an actual organ, but rather an energy system function that oversees metabolism and integrated brain function between the brain’s two...
Diaphragm Meridian SITE ON THE BODY: Hold 14 and opposite 19 simultaneously. AFFECTS / EFFECTS: Physiological/Structural: Protects the heart from injury. Mental/Emotional: Said to protect the heart from emotional blows as well as to strengthen boundaried, authentic...
Kidney Meridian SITE ON THE BODY: Hold 12 and tailbone until the pulses balance, then hold tailbone and middle 13. AFFECTS / EFFECTS: Physiological/Structural: Filters wastes from the blood. It stores the essential life energy, oversees bones, joints, hearing, the...
Bladder Meridian SITE ON THE BODY: Hold 12 and opposite 25 simultaneously. You may also try holding the same side 12 and 25 simultaneously. AFFECTS / EFFECTS: Physiological/Structural: Stores and excretes urine, helps mitigate headaches, especially migraines,...
Small Intestine Meridian SITE ON THE BODY: Hold same side 11 & opposite 13 simultaneously. AFFECTS / EFFECTS: Physiological/Structural: Sorts and separates the pure from the impure from incompletely digested food. Helps ease back of shoulder tension....
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