Point 26

Point 26 Aids in Promoting Sleep SITE ON THE BODY: Outside upper arm, in hollow of muscle under shoulder AFFECTS / EFFECTS:  Physiological: Lymphatic system, Revitalizing, Promotes sleep Structural: Fingers/arms, numbness and tingling Mental/Emotional:...

Point 25

Point 25 SITE ON THE BODY: Directly below the sit-bones AFFECTS / EFFECTS:  Physiological: Comforting relaxation to body systems, Energy levels Structural:  Mental/Emotional: Simultaneously mentally relaxed and attentive, Stress management Point 24 Skip To Point Point...

Point 24

Point 24 SITE ON THE BODY: On top of the mound of the foot instep, between the little and 4th toes AFFECTS / EFFECTS:  Physiological: Head injuries Structural: Helps release shoulders Mental/Emotional: Resentful envy, Vengeance, Obstinateness, One-upmanship, Good...

Point 23

Point 23 SITE ON THE BODY: Bottom of the ribcage on the back AFFECTS / EFFECTS:  Physiological: Immune system, Adrenals, Nervous system, Helps cardiovascular system, Addictions Structural: Stiff back Mental/Emotional: Obstinateness, Restless irritability, Fearful /...

Point 22

Point 22 SITE ON THE BODY: Below the clavicle AFFECTS / EFFECTS:  Physiological: Cardiovascular system Structural: Mental/Emotional: Delaying and putting things off / Procrastination, Adaptability / Adjust to new conditions, Peace of mind / Safe / Equanimity Point 21...

Point 21

Point 21 SITE ON THE BODY: Beneath the cheek bone close to the nose AFFECTS / EFFECTS:  Physiological: Weight, Sinuses, Energy levels Structural: Mandible Mental/Emotional: Worry / Worried, Anxiety / Anxious, Doubt, Rumination Point 20 Skip To Point Point 1 Point 2...