Umbilicus Meridian

SITE ON THE BODY:

Hold 20 and opposite 19 simultaneously.

AFFECTS / EFFECTS: 

Physiological/Structural: Not an actual organ, but rather an energy system function that oversees metabolism and integrated brain function between the brain’s two hemispheres. Helps ease back of shoulder tension.

Mental/Emotional: Said to support the individuation of identity and awareness of one’s life purpose.