Point 1

SITE ON THE BODY:

Inner side of the knee on the fleshy area of the joint

AFFECTS / EFFECTS: 

Physiological: Breathing, Digestion, Headaches

Structural: Moves energy downward from the head, chest, abdomen and pelvis down into the legs

Mental/Emotional: Worried / Worrying

HIGH 1: Grasp inner and outer upper thigh – this amplifies all the same effects as above