Promoting Calming Within

SITE ON THE BODY:

One hand on the opposite 23 (anchor) and stays there while the other hand goes first on the opposite 8, then moves to opposite 6, then moves to opposite 24 (see video)

Additional Options:

• Point 7
• Point 17
• Point 20
• Point 21
• Point 22
• Point 26
• Main Central Vertical